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Showing results for tags 'self-care'.
Hi all! I thought it might be a good idea to create a forum where people can share their self-care tips, especially during this time period where grad school results are coming in (or not, which can be stressful). This is definitely not a cure or a 100% solution, especially for those that have a mental illness, but I hope these tips/advice will be of some help during the waiting. So, here are some self-care tips I TRY to utilize: 1. Walking. Being stationary is not good for your body in general, so it is always good to just take a walk outside and enjoy nature. 2. Binge wa