latoasty

Hey everyone, I applied for a few doctoral progam back in Decemeber. It has now been 3 months since I submitted my application, and I have not heard from one of the progams. Is it appropriate to reach out to them regarding my admissions status? What is the best way to do this without sounding push or desperate? This is my first application cycle, so I am not sure of the best way to approach this issue. Thanks!