To stand out for med school, prioritize impactful experiences over a long list. Focus on depth. Reflect on your interests to find a meaningful project. Seek clinical exposure through volunteering or shadowing. Engage in research to demonstrate critical thinking. Volunteer in community health to address disparities. Show leadership by taking initiative. Quantify your contributions and reflect on how they shaped your understanding of medicine. Don't neglect academics; GPA and MCAT scores are vital. Document your experiences and network with medical professionals. Choose activities you're passionate about, demonstrating genuine commitment.