My GPA wasn't the best (3.15), but it was enough to get honors at my institution. My GRE scores were pretty good (800 Q, 650 V, 4.0 W). I haven't actually seen or inquired about my LOR's so I don't know if I can attest to them being glowing or not, but my profile was enough to get this interview so they can't be terrible, right? As far as research, I interviewed with professors that matched my interest, but my background isn't exactly the same, I'm not sure if that's what you meant. I've done mostly molecular bio. type stuff, but I was looking to get into the genetics more.
Does this answer what you were asking about?