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Posted

Hello all. Having passed my viva (STEM field, minor corrections) last week, I wanted to share my experience to put the mind of fellow PhD students at ease, especially at the last hurdles!

I think a PhD requires a general ability to shrug off looming mental (!) and physical ailments by taking care of yourself as well as your research. I have made the mistake of not doing the former. By running away from social anxiety and a stutter, I have reserved myself to a poor social life by worrying and over-thinking my every action throughout the project. Now, nearing 25, I am lonely with zero social skills, lost my sense of humour, and am more proficient in English than my native language. 

I realize now that my fear of failure was utterly unfounded. So if you suffer from PhD-related stress and are 'stuck' in the final stages, here is what I did prior to/during the viva:

1) Have not looked at my thesis post-submission until 3 weeks before the viva (ca. 2.5 months). When I did read it, it was only twice - you KNOW your research. Focus on the broader context and really understanding the main terminology/concepts of your work instead of having the book definition of those terms you mentioned in passing!

2) Had a practice viva with my supervisor 1 week prior - instrumental! Do not forego this if you can help it, puts things into perspective.

3) Kept my viva answers minimal. If the examiners want more detail, they will ask for it. You might trip yourself by giving away too much.

4) Brought in a list of typos and work done since submission into the viva - shows attention to detail.

5) Left time for fun! Enjoy your hobby(s), go out. Do not strain your mind - it is only so elastic!

As long as you submitted a thesis you are proud of, the overwhelming likelihood is that you will pass. Do not compromise your well-being for it as I have.

I hope this helps somebody along the way :) Good luck!

Posted

Congrats on passing your viva with minor corrections! As someone who has also gone through the PhD journey, I can say these tips are more than helpful. Looking back, I wish I could have spent more time to relax than working too hard on my PhD. I have nearly burnt myself out in the process, and it took me ages to feel like myself again! 

One thing I would like to add though, is not to stress too much about career, but keep an eye on all possibilities. I have been told million times that I am screwed if I don't have a job lining up before finishing PhD. That got me quite worried at first. But then, I had enough stress finishing my thesis already, so I couldn't afford to add more. I decided to let go in the end and finish my thesis first. I knew I would like to do a postdoc, but there's no way I could be one without my PhD anyway. It happened that when I submitted my thesis, one of my advisors got funding for a project that I am interested in, so that's how I got my current position. 

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