What does an IRACDA personal statement look like?

[LongGraduatedStudent]

I am applying for a IRACDA postdoctoral fellowship, and I need to write a personal statement. The application information page states I am supposed to discuss career goals, commitment to teaching, and teaching and research experience, but I am not sure how exactly I am supposed to put this together.

When I look online for help on how to write a postdoc statement, it is normally about a research statement focuses primarily on research and directed towards the hiring professor, whereas this is directed towards the IRACDA people.

I was wondering if anyone here has applied for an IRACDA and had any suggestions or examples on how to organize the personal statement