Hey guys, don't get down on yourselves. I am writing this to let you all know there IS hope. Just keep your head up and apply (relatively) broadly!
I graduated with a 2.39 in Microbio, which SOPHAS upped to a 2.58. Along with a 303 GRE (155 V, 148 Q, 5.0 AWA).
Only about a semester of research, and a handful of hours volunteering. And zero, I repeat, zero work experience. I graduated last year and have spent this year traveling.
I remained confident and was able to articulate WHY I wanted to study public health and what my ultimate goals were. I cannot overstate the importance of this. Schools want to know that you are driven and have a fleshed out plan for your future.
I applied to the following: Pitt, GWU, Columbia, NYU, Mt Sinai, Emory, Boston, UCLA, Claremont, UC Berkeley, and Temple.
I was accepted to: Pitt, Emory, Sinai, UCLA, Claremont, and Temple. I was waitlist at NYU and rejected by the rest.
One thing that I did was after each school emailed me to confirm that they received and are reviewing my application, I emailed them back to highlight specific reasons why I wanted to attend that school and what specific interests in the field of public health I am looking to get into. I strongly believe that this shows both enthusiasm and true interest.
In summary, no matter how low your stats may be.....bet on YOURSELF, not averages!