Hey, it's not shameful AT ALL! It's so normal to have such thoughts and there is nothing to be ashamed of. My suggestion would be: 1. Try not to think about your second "failure" to come since apparently nothing has been determined yet and there is no evidence that you are going to be rejected again, given that you've worked harder to reshape your application and there's no reason you are going to do worse this time. 2. Try to redefine "failure". It might be helpful to think that only those that suit you will choose you, so being rejected is by no means a "failure"; instead, it just indicates that this program might not be a good fit for you. I'm an international applicant as well, and trust me we are all going through the same process of torture just as everybody on this thread. Wish you good luck! How about finding some distractions eg. sport?