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Anastasia HF

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  1. Downvote
    Anastasia HF got a reaction from MPH2013 in MPH Programs in Canada   
    Trying to get this discussion up and going again. I applied to SFU, UBC, UofA and UVic. During the course of applying I had a lot of trouble finding forums about Canadian programs, so let's put up some thoughts for next year's cohort.

    My first choice: Simon Fraser. It's accredited by the CEPH (the body that accredits US schools), meaning that once you graduate you're eligible to get certified as an advanced-degree public health practitioner (really only relevant if you may try to work in the US). The only other accredited school in Canada is UdeMontreal, and that program is French (though UofA is in the application process and expects to be certified fall of 2011). I chose the Population Health concentration because I'm interested in access to services and policy.

    In all honesty, I'm kind of shooting in the dark about a lot of stuff, as I wasn't able to visit any of the schools I applied to. I get the impression that SFU is the right fir for me in particular, but I'm still considering UBC since it's more of a 'big name' school.

    Alberta's program seems pretty great. I only applied to schools that have a practicum option instead of a thesis, and those mainly ended up being out west. I know that McGill and Queens started programs recently, but I haven't heard much about them.
  2. Downvote
    Anastasia HF reacted to waltky stoney in The Advantages of Quitting Smoking   
    Smoking no doubt affects all the parts of your body, but to quit smoking is always advantageous. Better late than never. Quit smoking benefits are almost instant. You stop smoking and your body begins to react almost immediately. Smokers who quit smoking enjoy better health than smokers who never quit.



    There are physical as well as emotional advantages of quitting smoking. As soon as one quits smoking, the withdrawal symptoms may begin, but they are short lived. Ones hands and feet become warmer due to increased circulation of blood. Pulse rate and blood pressure, which are generally high for a smoker, return to normal levels soon after the last cigarette. The blood oxygen level increases to normal and the level of carbon monoxide drops significantly. The mouth, hair and face no longer smell of smoke. The taste buds and the sense of smell improve. Damaged nerve ends begin to regrow. Tendency to cough stops and the production of phlegm returns to normal. Lungs begin to relax and breathing becomes easier. Sinus due to smoking, fatigue or shortness of breath decreases. Cilia regrow in the lungs, thereby keeping the lungs clean and decreasing infections. Stamina and the capability to do more work increase significantly. Walking becomes easier. Energy levels soar higher. Field of vision improves by 15-20%. Risk of the dreaded diseases caused by cigarettes is reduced. Probability of the occurrence of emphysema, heart attacks and cancer come down significantly.



    The feeling of confidence increases in the smoker after quitting smoking. Having quit smoking, a great achievement in itself, increases the courage to face all challenges in life.
  3. Downvote
    Anastasia HF reacted to Laura743 in The Advantages of Quitting Smoking   
    E-Cigarette's - Quit Smoking, A real Alternative to smoking cigarettes and cigars valuegenericpharma.com
  4. Upvote
    Anastasia HF got a reaction from derp in MPH Programs in Canada   
    Hey SFU4MPH,

    I have a friend who got accepted to the new MScPH @ McGill, and has taken the offer. I know someone else who got waitlisted there and is waiting to hear back. My friend who chose McGill said that one reason why she made the choice was that she was told that they're applying for accreditation (and once it's approved, it's valid for graduates up to 3 years back).

    Also, if you don't mind me asking (I just got an email from UBC saying that I may receive a spot in the next few days), what tipped you towards SFU over UBC? I'm leaning that way as well, but since it's kind of hard to find info about the programs beyond the general FAQs, I'm still a little bit tentative.

    Same question, I guess, for anyone else making that choice.


  5. Upvote
    Anastasia HF reacted to SFUFTW in MPH Programs in Canada   
    Hey SFU'ers and potential SFU'ers....

    Maybe we should call the faculty and make sure official offers get sent out today? A lot of us have to make decisions regarding where we're going ASAP... and this is a tad ridiculous. Thoughts?
    0http://forum.thegradcafe.com/public/style_images/master/add.pnghttp://forum.thegradcafe.com/public/style_images/master/delete.png
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