Exiting program

[Anthony2016]

Hi, it's my second year of the PhD in Political Science. The first year was easier and the requirements were less harsh. However, with the second year, there is more pressure and the nature of the degree has become more mathematical with time. Also, sitting down for hours has taken a serious toll for my health. The hard work doesn't intimidate me; it's the nature of the courses in methodology with a strong mathematical content that I don't get at all. Does anyone have experience with this? Who should i talk if I am having serious thoughts about leaving and also finding it hard to cope with the depression I am experiencing lately? How likely is it for international students to find jobs with a masters in political science after leaving?

Edited October 27, 2019 by Jania

[terefere]

The feeling you have is very common among PhD students. Do keep in mind that past your second year, the life of a graduate student is very different - you will be very much focused on research and take few if any classes, depending on your program. Having said that, it will not necessarily be less stressful. I would suggest you talk about your feelings with your director of graduate studies or/and with any faculty member who you feel comfortable talking to. But also do try and consult a mental health professional; possibly your university will have a place where you can go and talk to specialists. Depression is common these days but it should be taken seriously. Your health is most important!!!

I personally found it beneficial to also talk to other people in my cohort - the chance is, they are going through a similar struggle. Also, remember, in grad school, there is always more work than there is time to complete it. This means you will have to prioritize and draw a line - you need to set aside time for yourself, even if the work is pilling up. Physical exercise is a great way to relieve stress and combat mild depression, and it helps with the consequences of all the sitting. A tip: buy/construct a standing table, don't just sit all day long.

Regarding job prospects with an MA degree for international students, well, that depends on what country you are in, what's your citizenship and visa status, do you speak the local language, and a bunch of other things. I don't think anybody here will be able to advise you on that without having much more information. The short answer is: it depends.