memyselfandcoffee Posted August 7, 2013 Share Posted August 7, 2013 so I' ve been smoking for about 17 years ( started when I was 12 !) and am currently up to 30 a day- tomorrow i go on the patches. I plan on starting a total health kick and eating better and exercising ( I want to lose weight). I'm cautious about having an all or none attitude which is generally my downfall. But at the moment I'm feeling positive that I can do it. I'm hoping I'll have more energy and generally feel better and maybe even work better. so any words of advice or motivation appreciated thanks Link to comment Share on other sites More sharing options...
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