wthdisc

it's a good idea to get the RAMQ card before applying -- you'll have extra hoops to jump through without it, but that's all. You just have to inform them that you've decided to establish a permanent residence in Quebec and prove current residence status -- proof of enrollment, mailed bills, lease, etc. -- after a certain number of months (I'm unsure how many).

my guess is the best ones to include are those that have eligibility requirements (i.e. everyone is not automatically considered), you submit some application for it, the application is evaluated in a competitive process according to some objective criteria. This shows that your work has been recognized by others in a competitive method similar to SSHRC. But I also wouldn't leave white space if you could help it, and use that space to highlight some aspect of your work that bolsters your current proposal (i.e. a travel grant for a particular conference, a prize for a particular project, a fellowship from a particular organization or one that has a particular name). All these things can feed into the theme of your proposal -- that you are the person to do this particular project very well, since you are supported from what you've learned in your previous experience.