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PokePsych

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  1. Like
    PokePsych got a reaction from Adelaide9216 in popular things you hate   
    It's natural haha. Plus the way facebook works most people won't even see it, it kinda only shows stuff of profiles you interacted with recently. I never post on facebook for the same reason  (except travel pics lol)
  2. Like
    PokePsych got a reaction from Psych_Law in Love, Academia and Success   
    I'm 25 now so not much older than you really. We don't plan on marriage really (except for visa reasons) nor desire to have kids (we live a bit of a nomadic life and really enjoy that - we love travelling and different cultures. I mean - I want to be a cultural psychologist for a reason. I find exploring the world - whether it is in terms of human psycology or travelling the most satisfying thing there is). But if you would have asked me 2 years ago - before I started grad school - I would say I would sacrifice everything. But there is so much about academics I don't like that I have discovered and there are so many parts of myself that have not received the attention they should have because I was always working/studying/competingwithothers. I miss some of my more time consuming hobbies - especially hobbies and interests I share with my boyfriend. There are so many things I want to learn outside of academics that I don't have time for. So it's not that I would sacrifice my career for my relationship. I wouldn't do that. But I would do it for myself. There's a lot more in life than work - and I love academics - but I love myself more. Work/career is only one part of my life and certainly not the most important. 
    This opinion has also been shaped by working in industry/business as a researcher recently in consultancy. And although I find it less satisfying than really pursuing my own line of work in academics, there are a lot of pros there in terms of work-life balance, no concerns about grants, no pressure to publish, etc. I wouldn't be against it considering there's a lot of gains in terms of my personal life. Seeing my research (I did some research on mental health & corporate world) translated in interventions and a growing network of companies that use this line of work to tackle this problem - it is also super rewarding to see that I made the world a bit better in this way. That said - I'm still pursuing a PhD because I also think it will help me find these type of jobs (especially if I improve my stats). I'm currently pursuing a line of research with my supervisor about group dynamics & pay in corporate world so I've always had been interested in applied research as well. So Yes - I want a career but it doesn't have to be in academics and after all - I just want to do research on topics I like. 
    Sure I still want to stay in academics. However, I am not willing to make the same sacrifices I had to make the last two years to succeed and compete. I nearly had a burnout, I was not able to do some of the things I love, it affected my health (luckily my boyfriend is super supportive and always cooked, cleaned - but it was no fun for him to see me so stressed and tired), and it affected my overall happiness. I have had talks about this with my amazing supervisor and he also acknowledges a career in academics - at least until tenure (and in Social Psych) does require certain sacrifices in terms of time spent on work vs. self vs. others. And I don't want to do this again. I hope I will just be able to work on a very fruitful line of work during my PhD and go to a good school - but I'm not gonna force it. If it's not gonna happen, its not gonna happen and that's totally OK with me.  
  3. Upvote
    PokePsych got a reaction from Adelaide9216 in Love, Academia and Success   
    I have found having a relationship very tough next to grad school. I have finished my master's now and it has taken its toll on things between me and my bf. I have been fortunate that he's super supportive of my ambitions and has no problem with them. He is himself a bit less ambitious. He's even looking forward to move abroad with me for my PhD as he's always wanted to live in North America again. That said - the balancing act of things I wanted to do for my career vs. him has not always bene in his favor. But I'm determined to do it better this time. I'm less hung up on sticking it out in academics tbh and becoming a succesful academics. Almost losing him.. there's more to life than careers and education really. 
  4. Upvote
    PokePsych got a reaction from Sigaba in SOPs Word or PDF?   
    Try opening .docx on windows XP pre-installed office (YES MY UNI USED THAT UNTIL THIS SEMESTER - updating everything, including some programming software, stats software, etc. to latest version can be expensive and a painstaking process - we only updated because of security reasons). It DOES mess up .docx when opened in windows 7 (not office 365). Spaces disappear, some formatting gets distorted. It does depend on the font, however I wouldn't risk it. PDF would be the save option in all instances anyway. 
  5. Like
    PokePsych got a reaction from Levon3 in Venting Thread- Vent about anything.   
    off topic but there are so many people with pokemon nicknames and/or pictures here. Love you all!
  6. Upvote
    PokePsych got a reaction from Kumongirl in Maybe I'm alone in feeling this way but doing a PhD has destroyed my self worth...can anyone relate?   
    I'm feeling you! I nearly had a burnout a few months back - have been sturggling with anxiety for a bit now. Am now trying to transit from a non-US Master to a North-American PhD.. Had a couple of full blown panic attacks in the last month, starting to lose hair, and don't sleep well.... 
    Things that has worked for me:
    1) Learn how to say NO. I don't need to take every project, learn everything at once, and so on. Even if I have joined a project - I just say this month I'll try my best to take care of it - but no promises. I need my time for other times. Prioritize and prioritize yoursel fmost of all. 
    2) Surround myself by positive people. It rubs off. I have many friends who are not in academics. Social support is just so important. I'm actively trying to meet new people.
    3) Find friends who go through the same thing - I feel less alone and realize I'm not crazy. Imposter syndrom is real. 
    4) Combine 2 + 3 in a support network. I have a bunch of friends in and outside of academics who are willing to listen and cheer me up. I have a good friendship with my former supervisor who is always rooting for me and probably beliefs more in me than I do myself and I love running into him. I have friends who know nothing about academics and I am happy to chat with them about other things. My partner is amazing in getting me grounded and telling me to shut off my laptop, stop working, and watch a movie with him. He will let me know when its too much or when I'm being too work-a-holic. 
    5) Do not pressure yourself to do everything and all at once. You do NOT need to learn everything NOW and join all projects. Quality over Quantity and the same goes for quality of life. 
    6) Do not compare yourself to others. This was probably my biggest step. Yeah some may have certain skills I don't have. Yet I have my own cool skills and traits too. Do not overstretch yourself trying to catch up or compete. Focus on your strengths, play them out well, try to identify some things you want to learn. I tend to make a couple of long-term goals, and a few short-term. And then I ahve a list of things I want to do - but I will not do them now - I do not have the time. Besides, the job market is just so.. well.. you can have most skills and most publications and maybe they still like someone else better for whatever reason. One of the profs in my department disclosed to me that he was almost not hired as he had a gap in his publications (somewhere mid grad school) and apparently the head of the department was against him for that reason. Now he's a fucking rockstar here and doing far better than that same guy. Then I know this other prof who barely published anything nor did any teaching but then his interests PERFECTLY aligned with the department he wanted to work for and he is a lot of fun - he got the job at a top 10 school. And prof 3 I know just got hired as she started dating one of our staff members during her PhD and he's a big shot here so they hired her because he threatened to elave otherwise. Don't make urself any illusions that you can influence the job market too much and just try to be the best version of you you can be - and recognize the limits of this. 
    7) Develop some non-academic hobbies. Potentially join some clubs in this so you need to take a brake from academics. I'm doing photography, cooking, pilates and yoga, learning a new language, learning about movies. Clubs also have helped me to make friends.
    8) A regular 'rhythm' in life. I try to sleep more or less the same time eveyr day. I try to balance my diet in that it is healthy (worked beautifully - bye chocolate). 
    9) Never take criticism personally an drealize it can be supersubjective. I've had the same paper being teared apart by person 1 and praised by person 2. Plus people can be assholes. 
    10) professional counselling - Just go for it when you feel the need. Mental health still has stigma's and prejudices. But it exists for a reason. 
  7. Upvote
    PokePsych got a reaction from Oshawott in PhD social/personality psychology   
    I mean last two years of your degree
    But experience can be very helpful as it shows motivation and passion I'd say
  8. Like
    PokePsych got a reaction from TommySotomayor in PhD Fall 2018 Applicants   
    Note that publications in itself are not necessary - it's also about experience. I've seen plenty of people enter grad school without a publication. My belief is still that publications can also be right place right time during undergrad. Some profs are also more willing than others to put student names on papers. Although I wouldn't know how much studying abroad in itself may help tbh - I've lived 2 years in Asia (although I'd like to do a PhD related to cultural psych so it may help for that reason), but I've also been involved in things that I'll just leave for my resume and will not discuss as they only distract from what I'm trying communicate. Like my student council time has no direct relevance for what I want to tell and I leave it for my SoPs to communicate that I have leadership skills and am a great teamplayer and open to new people or smthing. In the end you want to say I want to communicate I want to be an academic researcher and this is why I want this PhD on this topic. 
  9. Upvote
    PokePsych got a reaction from Carly Rae Jepsen in Venting Thread- Vent about anything.   
    These PhD Application thingies make me tooooo stressed. I'm constantly second guessing myself and doubting myself and shit. 
  10. Upvote
    PokePsych got a reaction from Dwr in Venting Thread- Vent about anything.   
    When my supervisor is more busy with going on vacation then supervising. Dude like I get you're moving to a different uni and you want to take your 3 months of vacationdays they still owe you - but you're in charge of data collection on MTurk so just run the shit please - it's not like that complicated to just click '300 participants'.
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